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Vices or Virtues? Defining the Line that Separates Our Behaviors
Addictions should not have to be life ruining to get our attention.

Ryan Lefler, LPC
Sep 1, 20238 min read


The Grip of Pride
When people use pride as a guide instead of truth, It creates complexities that are difficult to escape.

Heidi Taylor, MS
Aug 1, 20239 min read


Spread Hope
Hope is very much alive and with the slightest of efforts, you could majorly impact the life of another human being.

Heidi Taylor, MS
Jul 3, 20239 min read


Technology Apocalypse
Today, 97% of all American children play video games. While video game companies have made a large profit, there is a much greater cost.

Heidi Taylor, MS
Jun 1, 202310 min read


From Tears to Triumph: A Story of Domestic Violence
I want people to know these things happen to REAL people with REAL names. My name is Demi, and this is my story.

Dr. Jon Thompson
May 1, 202313 min read


Bartering With Yourself
Life really is a series of choices. The real question is, why do we make the choices we make?

Ryan Lefler, LPC
Apr 3, 20237 min read


Parenting Styles
As a parent, you are responsible for another human being, guiding them through life, and helping them become productive members of society.

Heidi Taylor, MS
Mar 1, 20238 min read


Why We Change
The truth will set you free, but to know the truth, you must endure the flames of refinement

Dr. Jon Thompson
Feb 1, 20239 min read


The Power Of Play
In my work with children I am often reminded that Maria Montessori advocated for children getting what they need. “Play is the work of a...

Dr. Lindsay Bonebrake
Jan 1, 20237 min read


The Gift Of Truth
We can get so focused on the idea of what life is supposed to be, that we search externally for something that already exists internally.

Heidi Taylor, MS
Dec 2, 20228 min read


Why Words Matter
An ever-increasing number of people seem to have no idea what many words mean anymore. This is taking a serious toll on our mental health.

Dr. Jon Thompson
Nov 1, 20229 min read


Making Decisions
Have you ever stopped to think about the number of decisions that you make in one day?

Heidi Taylor, MS
Oct 3, 20228 min read


"Always Be Doing"
Technology is one of our greatest gifts. And, if we are honest with ourselves, it has been one of our lifelines for the past two and a...

Dr. Lindsay Bonebrake
Sep 1, 20226 min read


The Meaning Of Truth And Lies
Most people have no idea of the destructive force of lies, nor do they have any comprehension of the redeeming value of truth.

Dr. Jon Thompson
Aug 1, 202213 min read


The Truth About Self-Care
Self-care is something that was intended to bring awareness and time management to people’s lives and it has been misconstrued into the idea

Heidi Taylor, MS
Jul 1, 20228 min read


Leading Well
When you walk down the aisles of a bookstore (yes, they still exist!) or tune into a podcast you’ll quickly find a variety of resources...

Dr. Lindsay Bonebrake
Jun 1, 20228 min read


On Becoming A Man
I used to work in the child and adolescent wing of a large psychiatric hospital. One of the patients I was tasked with supervising was a...

Dr. Jon Thompson
May 2, 202211 min read


Spring Into A Healthy Mindset
We have officially arrived! We are now in the true season of spring! The light shines longer—giving us more opportunities to make the...

Heidi Taylor, MS
Apr 1, 20227 min read


Get Back On Track
Oh January—the month of resolutions, redefinition, and rededication to being healthy in a variety of forms. Eating, exercising,...

Dr. Lindsay Bonebrake
Mar 1, 20227 min read


4 Toxic Relationship Habits Many People Think Are Normal
There’s not a relationship certification class that teaches you how to not be a terrible person - no minimum standards test for dating.

Dr. Jon Thompson
Feb 1, 20229 min read
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